Overcoming Body-Focused Repetitive Behaviors

This powerful book is the go-to resource for those who are working to overcome hair pulling and skin picking disorders (BFRBs).  Three experts in the field offer a comprehensive, research-based treatment approach that’s grounded in cognitive behavioral therapy.  Features a wealth of tips for identifying triggers and uncovering WHY individuals engage in hair pulling and skin picking behaviors, strategies for managing triggers, and techniques for developing an action plan to break free from hair pulling and skin picking. Don't miss our huge selection of sensory specialties and innovative tools for trichotillomania (hair pullers), trichsters, and dermatillomania (skin pickers), and other anxiety disorders.  You'll find Overcoming Body Focused Repetitive Behaviors to be a helpful, informative, user-friendly guide for families, teachers, therapists, and educators.