Anxiety & Stress Reducers: Create Your Own Kit

Take the guesswork out of finding calming tools with our Anxiety and Stress Reducers Create-Your-Own Sampler Kit. This therapist-designed collection is perfect for kids, teens, and adults. It offers an easy starting point for anyone building an occupational therapy stress management plan or looking for practical ways to reduce anxiety.

Choose from activity cards, tactile fidgets, scented aromatherapy items, mindfulness tools, and more. Each item is handpicked to help manage stress, improve self-regulation, and promote calm at home, in the classroom, or on the go.

Use it to create a calm corner, assemble a portable stress management toolkit, or explore new coping strategies. This customizable kit makes it simple to find what works best for you or your child.

Therapist-selected. Stress-tested. Calming made easy.