Calming Breathing Exercise Cards

NEW!  Help calm minds, relax bodies, promote mindfulness, and improve self-regulation with this delightful deck of 30 oversized Breathing Exercise Cards!  These neat cards are designed especially for children – but are wonderful for teens and adults, too.  Each card features a colorful graphic depicting "real" kids doing a different breathing exercise, and includes detailed instructions, tips, and variations on the back. Users will feel their stress slowly melt away as their minds grow calmer, bodies start relaxing, and brains become more focused as they exhale tension and breathe in peace. Created by a yoga teacher mom, these durable cards are ideal for classrooms, calming corners, therapy sessions, sensory rooms, or home use. Teachers love them for short breathing brain breaks to help their students "reset" and increase their focus; parents, therapists, and counselors love using 'em as a calming wind-down tool or meltdown preventative strategy. 3-adults.